As an Author of Books myself, it is rare to find a book that is so well written and insightful. Understanding Bipolar Depression is hard for anyone, but especially so for the sufferer. This account, this autobiography is gritty and real. The life story of the author is chilling to say the least. She shows how she suffered from bullying, misunderstanding, prejudice, and so many things. If a person truly seeks to understand the depths of the mental health issues that anyone with the disorder suffers, they should read this book. The story, written in 16 chapters, with poetry at the end of each chapter, takes the reader on a journey through the eyes of the sufferer. I am an author myself and this book is revealing, well written, and deserves to be read. If you suffer from the disorder, or know someone who does, then this book is a must read.